Hemi-Sync to improve breathing, reduce signs and symptoms of breathing difficulties, COPD, asthma, anxiety and the effects of air pollution. Hemi-Sync breathing techniques can be used by children, teenagers, adults and seniors. Smokers and former smokers can benefit from Hemi-Sync breathing exercises.
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See Metamusic to reduce stress and anxiety that cause breathing difficulties in adults and children.
Emerging From Depression and Anxiety Discover two exercises, Dissolving Depression and Ending Anxiety, Carolyn Ball, MA, LPC, help you understand some of the underlying cases of these emotions and gently guides you through empowering thoughts for transforming them into powerful and effective new perspectives. Sample
Inner Healer Lee Stone guides you into a space of receptivity to connect with your inner healer. From there you will be directed to identify a recurring emotions, and to ask your Inner Healer to assist you in removing it. Sample